Callus Treatment

A callus is a thickened and hardened area of skin that forms due to repeated friction, pressure, or irritation. Unlike corns, calluses are usually larger and less defined, often developing on the soles of the feet, the palms of the hands, or other areas where the skin is exposed to continuous stress.

1.  Repetitive Friction and Pressure: Activities that repeatedly apply pressure to the skin, such as walking, running, or using hand tools, can lead to callus formation.

2.  Footwear: Wearing shoes that do not fit properly or lack cushioning can contribute to calluses on the feet.

3.  Physical Activities: Sports, playing musical instruments, or manual labour can create calluses on the hands.

4.  Abnormal Gait or Foot Mechanics: An uneven distribution of weight while walking or standing can cause calluses to form on pressure points of the feet.

• Thickened Skin: The affected area has a noticeable thick, hard layer of skin.
• Rough Texture: The skin surface is usually rough and can be dry or flaky.
• Yellowish or Greyish Colour: Calluses often have a yellow or grey hue compared to the surrounding skin.
• Reduced Sensitivity: The area may be less sensitive to touch due to the thickened skin.
• Mild Discomfort: While generally not painful, calluses can cause discomfort, especially when pressure is applied.

When you visit a foot health practitioner for callus removal, the appointment typically involves several steps to ensure the effective and safe treatment of the callus. Here's a friendly and detailed overview of what you can expect during your visit:

• Health History: The practitioner will start by thoroughly discussing your medical history, previous foot issues, and current symptoms. They may ask about your daily activities and footwear habits to ensure a comprehensive understanding of your condition.
• Visual Inspection: The practitioner will examine your feet to assess the callus's size, location, and severity. They may also check for any signs of infection or underlying conditions that could contribute to callus formation.

• Foot Cleaning: Your feet will be cleaned with an antiseptic solution to prevent infection and ensure a hygienic procedure.
• Sterilizing Tools: All instruments used during the procedure are thoroughly sterilised for your safety.

• Careful Trimming: Using a sterile scalpel, the practitioner will gently and precisely trim away the thickened, dead skin of the callus. This process is typically painless, as the removed skin does not have nerve endings. The area will be numbed if necessary to ensure your comfort.
• Smoothing the Area: After trimming, the practitioner may use a pumice stone or foot file to smooth the area and remove any remaining rough skin.

• Footwear Advice: The practitioner will discuss your footwear and suggest changes if they contribute to the problem. They might recommend shoes with better support, more room for your toes, or softer insoles.
• Aftercare Instructions: You'll receive detailed and personalised instructions on how to care for your feet after the treatment. This may include keeping the area dry, moisturising lotions, and avoiding tight shoes. This support is crucial for your recovery.
• Pain Management: This section includes recommendations for managing any discomfort you might feel after the procedure, such as using over-the-counter pain relievers or soothing foot soaks.

• Prevention Tips: The practitioner will provide tips to prevent calluses from returning. This might include advice on proper foot hygiene, nail trimming techniques, and wearing well-fitted shoes.
• Follow-Up Appointments: Depending on your condition, a follow-up appointment may be scheduled to monitor your healing and ensure the callus does not recur.

An appointment for callus removal is straightforward and generally comfortable. It is aimed at providing significant relief and preventing future issues. By addressing the symptom and the underlying cause, your foot health practitioner will help ensure long-term comfort and healthier feet.